Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Brown
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Friday, January 26, 2018
Time: 35:15
Distance: 7.78 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.2 Avg / 20.5 Max
Power (Watts): 103 Avg / 259 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

6.98 mi in 31:24
0.80 mi in 3:51

Personal Best

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