Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb Holder
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, January 26, 2018
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 117 Avg / 210 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 122 Avg / 131 Max

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