Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, January 26, 2018
Time: 23:01
Distance: 7.03 Miles
Laps: 1.4
Calories: 289
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 185 Avg / 430 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:11
2.03 mi in 6:50