Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Ortiz
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, January 26, 2018
Time: 24:56
Distance: 6.29 Miles
Laps: 6.3
Calories: 214
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 119 Avg / 372 Max
Cadence (RPM): 72 Avg / 116 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

1.00 mi in 3:26
1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:56
0.29 mi in 1:02

Goal

30 Minutes