Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Madden
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Tuesday, January 23, 2018
Time: 31:17
Distance: 7.81 Miles
Laps: 5.2
Calories: 254
Speed (MPH): 15.0 Avg / 29.3 Max
Power (Watts): 111 Avg / 548 Max
Cadence (RPM): 65 Avg / 123 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:51
1.50 mi in 5:55
1.50 mi in 6:02
1.50 mi in 6:00
0.31 mi in 1:42

Goal

6 Miles