Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, January 27, 2018
Time: 11:01
Distance: 3.45 Miles
Laps: 1.5
Calories: 145
Speed (MPH): 18.8 Avg / 26.7 Max
Power (Watts): 196 Avg / 488 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 120 Avg / 186 Max

Laps

2.36 mi in 6:35
1.09 mi in 4:26