Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott pennington
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 27, 2018
Time: 31:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 11.5 Avg / 19.9 Max
Power (Watts): 72 Avg / 219 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 52 Avg / 185 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:26
1.00 mi in 5:21
1.00 mi in 5:19
1.00 mi in 5:16
1.00 mi in 4:20