Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: adam wojcicki
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Saturday, January 27, 2018
Time: 46:14
Distance: 12.03 Miles
Laps: 1.0
Calories: 588
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 187 Avg / 428 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 137 Avg / 170 Max

Laps

11.53 mi in 43:48
0.50 mi in 2:26