Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 27, 2018
Time: 46:51
Distance: 15.00 Miles
Laps: 15.0
Calories: 607
Speed (MPH): 19.2 Avg / 24.1 Max
Power (Watts): 192 Avg / 335 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:01
1.00 mi in 2:54
1.00 mi in 3:05
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:19