Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Saturday, January 27, 2018
Time: 17:36
Distance: 5.61 Miles
Laps: 1.7
Calories: 253
Speed (MPH): 19.1 Avg / 23.5 Max
Power (Watts): 215 Avg / 352 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

3.37 mi in 9:57
2.24 mi in 7:39