Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: sarah danburg
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 27, 2018
Time: 30:17
Distance: 6.23 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 12.3 Avg / 15.9 Max
Power (Watts): 76 Avg / 167 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 143 Avg / 180 Max

Laps

1.23 mi in 5:36
5.00 mi in 24:41