Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, January 28, 2018
Time: 1:00:03
Distance: 14.30 Miles
Laps: 14.3
Calories: 469
Speed (MPH): 14.3 Avg / 17.8 Max
Power (Watts): 106 Avg / 207 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 53 Avg / 142 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 3:56
1.00 mi in 4:08
1.00 mi in 3:50
0.30 mi in 1:13