Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mountain Dew
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Sunday, January 28, 2018
Time: 45:04
Distance: 11.49 Miles
Laps: 1.6
Calories: 442
Speed (MPH): 15.3 Avg / 27.5 Max
Power (Watts): 140 Avg / 243 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

7.22 mi in 28:28
4.27 mi in 16:36

Goal

45 Minutes