Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marty Case
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, January 28, 2018
Time: 37:55
Distance: 11.67 Miles
Laps: 3.5
Calories: 499
Speed (MPH): 18.5 Avg / 26.9 Max
Power (Watts): 195 Avg / 485 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

3.37 mi in 10:57
3.37 mi in 11:07
3.37 mi in 11:06
1.56 mi in 4:45

Goal

500 Calories