Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Alexia Costard
Team: Keep Cool - Plerin (Plerin, France)
Date: Monday, January 29, 2018
Time: 30:06
Distance: 7.77 Miles
Laps: 1.4
Calories: 297
Speed (MPH): 15.5 Avg / 24.2 Max
Power (Watts): 141 Avg / 324 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

5.43 mi in 20:38
2.34 mi in 9:28

Goal

30 Minutes