Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 29, 2018
Time: 7:38
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 15.7 Avg / 18.7 Max
Power (Watts): 115 Avg / 236 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:46