Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Bergtraum
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, January 29, 2018
Time: 20:32
Distance: 4.01 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 11.7 Avg / 19.3 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

3.37 mi in 16:43
0.64 mi in 3:49

Personal Best

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