Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 29, 2018
Time: 22:04
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 142 Avg / 311 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 150 Avg / 165 Max

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