Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher Barnard
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, January 29, 2018
Time: 22:02
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.9 Avg / 26.0 Max
Power (Watts): 219 Avg / 534 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 161 Avg / 176 Max

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