Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dennis Lies
Team: Andrew Gregware (Clayton, NY)
Date: Monday, January 29, 2018
Time: 16:14
Distance: 3.39 Miles
Laps: 1.4
Calories: 117
Speed (MPH): 12.5 Avg / 20.9 Max
Power (Watts): 97 Avg / 214 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

2.36 mi in 11:21
1.03 mi in 4:53

Goal

15 Minutes