| Rider: | Lamar Godwin |
| Team: | Front Porch - Fredericka Manor (Chula Vista, CA) |
| Date: | Monday, January 29, 2018 |
| Time: | 30:00 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 115 |
| Speed (MPH): | 9.3 Avg / 11.9 Max |
| Power (Watts): | 40 Avg / 110 Max |
| Cadence (RPM): | 52 Avg / 64 Max |
| Heartrate (BPM): | 130 Avg / 209 Max |
Personal Best
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