Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: P Hines
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, January 29, 2018
Time: 28:46
Distance: 6.50 Miles
Laps: 1.5
Calories: 189
Speed (MPH): 13.6 Avg / 15.9 Max
Power (Watts): 86 Avg / 130 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.42 mi in 19:44
2.08 mi in 9:02