Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Perin
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 29, 2018
Time: 27:32
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.7 Avg / 29.2 Max
Power (Watts): 159 Avg / 255 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 135 Avg / 160 Max

Ghost

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