Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, January 29, 2018
Time: 21:56
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.7 Avg / 24.2 Max
Power (Watts): 138 Avg / 475 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 129 Avg / 182 Max

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