Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Barksdale
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, January 29, 2018
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 157 Avg / 356 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 141 Avg / 158 Max

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