Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, January 29, 2018
Time: 38:40
Distance: 10.00 Miles
Laps: 2.0
Calories: 369
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 135 Avg / 277 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

5.00 mi in 19:26
5.00 mi in 19:14

Goal

30 Minutes