Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Dickson
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Tuesday, January 30, 2018
Time: 20:10
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 11.8 Avg / 20.1 Max
Power (Watts): 96 Avg / 232 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 145 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.