Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Cyphers
Team: University of Virginia @ Wise (Wise, VA)
Date: Monday, January 29, 2018
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.5 Avg / 21.1 Max
Power (Watts): 99 Avg / 282 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 129 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.