Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Madden
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Monday, January 29, 2018
Time: 30:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 15.6 Avg / 24.8 Max
Power (Watts): 119 Avg / 356 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:18
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:21
1.00 mi in 3:54

Goal

8 Miles