Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Katherine Dennis
Team: Pacific University (Forest Grove, OR)
Date: Monday, January 29, 2018
Time: 30:40
Distance: 7.40 Miles
Laps: 4.9
Calories: 232
Speed (MPH): 14.5 Avg / 23.1 Max
Power (Watts): 102 Avg / 380 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

1.50 mi in 5:55
1.50 mi in 6:07
1.50 mi in 6:12
1.50 mi in 6:19
1.40 mi in 6:07

Goal

30 Minutes

Personal Best

Personal Best Personal Best