Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joel Walker
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, January 30, 2018
Time: 29:26
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.7 Avg / 25.9 Max
Power (Watts): 134 Avg / 363 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 153 Avg / 162 Max

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