Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: B W
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Tuesday, January 30, 2018
Time: 29:15
Distance: 7.58 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 150 Avg / 293 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

6.98 mi in 25:33
0.60 mi in 3:42