Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Callas
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 30, 2018
Time: 16:03
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 148 Avg / 282 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 135 Avg / 146 Max

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