Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Sousa
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, January 30, 2018
Time: 27:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 15.4 Avg / 26.0 Max
Power (Watts): 122 Avg / 401 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 118 Avg / 163 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:33
1.00 mi in 4:46
1.00 mi in 4:01
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:49

Goal

30 Minutes