Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Barltes
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 30, 2018
Time: 24:38
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 17.5 Avg / 31.0 Max
Power (Watts): 199 Avg / 392 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 143 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.