Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: dwayne Kowaliuk
Team: Ken-Caryl Community Center (Littleton, CO)
Date: Tuesday, January 30, 2018
Time: 17:25
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 160 Avg / 249 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 132 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.