Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: D Shaffer
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, January 30, 2018
Time: 17:13
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.6 Avg / 28.4 Max
Power (Watts): 219 Avg / 510 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 138 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.