Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Linda Hess
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Tuesday, January 30, 2018
Time: 30:20
Distance: 6.53 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 12.9 Avg / 16.4 Max
Power (Watts): 85 Avg / 240 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

5.00 mi in 23:13
1.53 mi in 7:07