Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Molly Gennaro
Team: Molly G (Keswick, VA)
Date: Tuesday, January 30, 2018
Time: 28:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 67 Avg / 211 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 85 Avg / 229 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 5:01