Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Travis Shaffer
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Tuesday, January 30, 2018
Time: 15:04
Distance: 3.83 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 137 Avg / 304 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

3.37 mi in 13:24
0.46 mi in 1:40

Goal

5 Minutes