Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 31, 2018
Time: 1:00:03
Distance: 13.30 Miles
Laps: 13.3
Calories: 405
Speed (MPH): 13.3 Avg / 16.1 Max
Power (Watts): 88 Avg / 153 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 69 Avg / 129 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:01
1.00 mi in 4:52
1.00 mi in 4:35
1.00 mi in 4:14
1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:01
0.30 mi in 1:13