Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, January 31, 2018
Time: 45:42
Distance: 9.04 Miles
Laps: 1.8
Calories: 268
Speed (MPH): 11.9 Avg / 16.0 Max
Power (Watts): 74 Avg / 176 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

5.00 mi in 24:57
4.04 mi in 20:45