Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ross
Team: Anytime Fitness - Columbus (Industrial) (Columbus, WI)
Date: Wednesday, January 31, 2018
Time: 20:36
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.6 Avg / 19.7 Max
Power (Watts): 113 Avg / 173 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 130 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.