Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Wednesday, January 31, 2018
Time: 33:06
Distance: 9.05 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 162 Avg / 468 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

8.38 mi in 28:50
0.67 mi in 4:16

Personal Best

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