Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myrlie Evers-Williams
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Wednesday, January 31, 2018
Time: 36:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 6.6 Avg / 8.9 Max
Power (Watts): 19 Avg / 41 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 9:56
1.00 mi in 8:46
1.00 mi in 9:20
1.00 mi in 8:28