Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Turner
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, January 31, 2018
Time: 31:56
Distance: 4.50 Miles
Laps: 4.5
Calories: 102
Speed (MPH): 8.5 Avg / 9.9 Max
Power (Watts): 30 Avg / 54 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 83 Avg / 97 Max

Laps

1.00 mi in 7:19
1.00 mi in 7:07
1.00 mi in 6:45
1.00 mi in 6:38
0.50 mi in 4:07

Goal

1 Completed Lap