Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jack Frankeny
Team: Frankeny Residence (Millerstown, PA)
Date: Wednesday, January 31, 2018
Time: 28:31
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 129 Avg / 339 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 108 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.