Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nicolas PREGNON
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Wednesday, January 31, 2018
Time: 22:26
Distance: 7.22 Miles
Completed:
Calories: 366
Speed (MPH): 19.3 Avg / 30.1 Max
Power (Watts): 247 Avg / 446 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 163 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.