City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Mullvain
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 31, 2018
Time: 22:50
Distance: 4.97 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 13.1 Avg / 31.4 Max
Power (Watts): 178 Avg / 559 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

4.53 mi in 16:59
0.44 mi in 5:51