Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robynn James
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Wednesday, January 31, 2018
Time: 30:08
Distance: 7.40 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 14.7 Avg / 23.6 Max
Power (Watts): 128 Avg / 311 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

6.98 mi in 28:17
0.42 mi in 1:51

Goal

30 Minutes